Don’t ever become unfit
Because it’s so much harder to get back into it. That’s me after a 30 minute run last night, in fact that’s me after every run i’ve done for the past month! It’s not like i haven’t been training in the gym for the past year or played quite a lot of Racket sports but i’ve needed to increase my general level of fitness for a while and seeing as i hate doing cv in the gym i decided to take up street running on the days i don’t hit the gym. Question is, when does it get easier 
Chris:
Rob needs to stop sending me this link.
5 February 2007, 12:20 pmNeil Lathwood:
Rob scares me
5 February 2007, 4:05 pmGiles:
and me!
13 February 2007, 11:50 pm